Join Us on Zoom to sit with our griefs. This is a free community offering meant to support all types of grief. This is a place to witness and be witnessed. This is a place to share in the medicine of the collective while we hold space for ourselves and others. This is a trauma-trained and informed space. We set a very clear container and all activities are optional. If you prefer to reflect on your own, there will be journals or books for use. There are a variety of offerings attuning to the needs of the group.

Activities may include small group sharing, group discussions, guided meditation, journaling, breathwork, and gentle movement.

This event is typically hosted at Wholistic Wellness and is virtual for this month only. See you in person on January 27,2025

This is a virtual offer on Zoom - Registration Required - Click here to register.

Things that may support your experience:

• a journal

• a cozy drink

• a friend

• essential oils

• a rock, crystal, or talisman of your departed loved one