Join us for an in-person event, to sit with our griefs. This is a free community offering meant to support all types of grief. This is a place to witness and be witnessed. This is a place to share in the medicine of the collective while we hold space for ourselves and others. This is a trauma-trained and informed space. We set a very clear container and all activities are optional. There will be journals or books for use should you prefer to reflect on your own. There are a variety of offerings attuning to the needs of the group.

Activities may include sharing in small groups, larger group discussions, guided meditation, journaling, breathwork, and gentle movement.

The Wholistic Wellness Center

515 Court Street - 1st floor

Reno, NV

Things that may support your experience:

• a journal

• a cozy drink

• a friend

• essential oils

• a rock, crystal, or talisman of your departed loved one

• socks (this is a shoes-free space, please wear or bring socks to support your comfort)